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Mastering the Single Leg Squat for Surfing
CourseEnhance your surfing performance and stability in your later years by mastering the single leg squat. Improve strength, balance, and overall agility on the board.
Free
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AIS Stretching for Surfer's Hips
CourseThis course teaches Active Isolated Stretching (AIS) for surfer's hips, focusing on both anterior (front) and posterior (back) muscles. AIS involves active movement with short, 2-second holds (repeated 10-15 times) to lengthen muscles.
$48
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Explosive Paddle Power for Surfers
CourseEnhance your paddle strength and catch more waves with this focused 2-week training program tailored for seasoned surfers. Achieve an explosive paddle for your next ride.
$19.99