About the Course

Are you ready to elevate your surfing game and ensure a smooth ride in your later years? This course is designed to help you master the single leg squat, a key exercise that can significantly improve your surfing performance. Progressions as followed :  1. Squat 2. Staggered Stance Squat 3. Split Stance Squat 4. Single Leg Squat Say goodbye to your deteriorating conditioning and hello to enhanced stability and power on the waves. Join us now and take the first step towards a more confident and injury-free surfing experience!

Meet Your Instructor

Hi, I'm Coach Craig, and I'm passionate about helping seasoned surfers like you reach their full potential in the water. With years of experience and a deep understanding of the benefits of the single leg squat, I'm excited to share my knowledge with you. Let's embark on this journey together to elevate your surfing skills and ensure you enjoy many more years of riding the waves hassle-free.

Course Curriculum

2 Chapters · 2 Lessons

  1. 1

    Introduction to Leg Squat

    1. (Included in full purchase)

      Mastering the Squat

  2. 2

    Progressing to the Single Leg Squat

    1. (Included in full purchase)

      Staggered > Split Stance > Single Leg Squat

Ready to Ride the Waves with Confidence?

Join now and unlock the secret to improved surfing performance!

Enroll Now